Just your typical girl trying to stay in shape!
19, vegan, celiacs.
Join me on my journey from a sporty high schooler to a fittie college student! Feel free to message me any questions you have, I'd love to chat!
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Today marks the first time in a long time and the very last time I’ll ever step on a scale voluntarily. Why? Because all it told me was a number. Let’s get this straight; Scales tell you weight. They don’t tell you muscle mass, they don’t tell you if you’re healthy inside, and they most definitely don’t tell you how much you’re worth! I don’t need to know my weight. There was a time in my life where  that number determined my mood for the day…Ya know? The lower the better.. And if it started to raise, I started to panic. I don’t want to live my life that way and I don’t want that to carry over to my future children. If I have a daughter someday, I want her to have a mom who loves herself. I don’t want her to hear me call myself “fat” because the scale says I gained a few pounds. So bye bye scale.✌️ you don’t tell me my worth and it shouldn’t tell you yours either! (P.s. There is nothing wrong with weighing yourself, I just don’t think it should define who you are)

Today marks the first time in a long time and the very last time I’ll ever step on a scale voluntarily. Why? Because all it told me was a number. Let’s get this straight; Scales tell you weight. They don’t tell you muscle mass, they don’t tell you if you’re healthy inside, and they most definitely don’t tell you how much you’re worth! I don’t need to know my weight. There was a time in my life where that number determined my mood for the day…Ya know? The lower the better.. And if it started to raise, I started to panic. I don’t want to live my life that way and I don’t want that to carry over to my future children. If I have a daughter someday, I want her to have a mom who loves herself. I don’t want her to hear me call myself “fat” because the scale says I gained a few pounds. So bye bye scale.✌️ you don’t tell me my worth and it shouldn’t tell you yours either! (P.s. There is nothing wrong with weighing yourself, I just don’t think it should define who you are)

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@brittany_dawn_fitness Numbers don’t mean a thing. I spent so long letting myself become consumed by numbers.. to the point of becoming depressed over what the scale told me that I was. I am the same weight in both pictures. On the left, I was becoming obsessed with the scale, & this was just weeks before I started dropping 20 more pounds rapidly from falling into my eating disorder & hit the lowest of lows with depression as well. #EDsoldier #EatingDisorderRecovery #TeamBrittanyDawn #IIFYM #IIFYMgirls #Fitspo #FitChicks #Fitspiration #FitnessMotivation #GirlsWithMuscles #Transformation #InstagramFitness #Bodybuilding

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@brittany_dawn_fitness Numbers don’t mean a thing. I spent so long letting myself become consumed by numbers.. to the point of becoming depressed over what the scale told me that I was. I am the same weight in both pictures. On the left, I was becoming obsessed with the scale, & this was just weeks before I started dropping 20 more pounds rapidly from falling into my eating disorder & hit the lowest of lows with depression as well. #EDsoldier #EatingDisorderRecovery #TeamBrittanyDawn #IIFYM #IIFYMgirls #Fitspo #FitChicks #Fitspiration #FitnessMotivation #GirlsWithMuscles #Transformation #InstagramFitness #Bodybuilding

Killed it today 💪

Killed it today 💪

(Source: alexalifts)

I wish I had enough time, knowledge, and endurance to become more ripped so I could compete 😩 still really happy with myself

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@ehultqvist: Flexfredagsselfie. Nu godis och mys 🙈 #flex #fredag #selfie

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@ehultqvist: Flexfredagsselfie. Nu godis och mys 🙈 #flex #fredag #selfie

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@hannahelaine624: 11 weeks difference. It doesn’t happen overnight and it isn’t easy. But never fucking give up #progress

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@hannahelaine624: 11 weeks difference. It doesn’t happen overnight and it isn’t easy. But never fucking give up #progress